Amount of Total lipid (fat) in Fish, trout, rainbow, wild, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, trout, rainbow, wild, cooked, dry heat there is 5.82 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, trout, rainbow, wild, cooked, dry heat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Fish, trout, rainbow, wild, cooked, dry heat

Fish, trout, rainbow, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, trout, rainbow, wild, cooked, dry heat are listed below.

Water 70.5 g 70.5%
Energy (calorie) 150 kcal
Energy (joule) 628 kJ
Protein 22.92 g 22.92%
Total lipid (fat) 5.82 g 5.82%
Ash 1.6 g 1.6%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.38 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 269 mg 0.27%
Potassium, K 448 mg 0.45%
Sodium, Na 56 mg 0.06%
Zinc, Zn 0.51 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.021 mg
Selenium, Se 13.2 µg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.152 mg

Nutrients in Fish, trout, rainbow, wild, cooked, dry heat